(816) 872-7078

Discover the benefits Lymphatic Drainage!

Discover the benefits Lymphatic Drainage!Discover the benefits Lymphatic Drainage!Discover the benefits Lymphatic Drainage!

Improve your health, reduceRelieve pain, reduce stress, and improve your overal well-being with our expert massage services.

Book Your Session

(816) 872-7078

Discover the benefits Lymphatic Drainage!

Discover the benefits Lymphatic Drainage!Discover the benefits Lymphatic Drainage!Discover the benefits Lymphatic Drainage!

Improve your health, reduceRelieve pain, reduce stress, and improve your overal well-being with our expert massage services.

Book Your Session

Welcome to Roberta Hejde Lymph Wellness & Massage

Welcome to Roberta Hejde Lymph Wellness & Massage

Welcome to Roberta Hejde Lymph Wellness & Massage

Welcome to Roberta Hejde Lymph Wellness & Massage

Welcome to Roberta Hejde Lymph Wellness & Massage

Welcome to Roberta Hejde Lymph Wellness & Massage

Welcome to Roberta Hejde Lymph Wellness & Massage!

Thank you for being here. I am Roberta Hejde, the hands and heart behind this practice. With over 20 years of experience as a Physical Therapist and a post-graduate degree in Dermatofunctional Therapy from Brazil, I am also a licensed massage therapist in the United States, combining my international training with deep care and dedication to my clients' well-being.

My passion lies in the work I do and the positive impact it brings to my client's lives. There’s nothing more rewarding than seeing someone leave my office feeling better than they have in a long time.

My dedication to lymphatic drainage has been a key part of my professional journey for many years, and my commitment to mastering this transformative technique continues to grow. 

Lymphatic drainage has been a cornerstone of my professional journey for many years. This therapy is more than just a treatment — it’s a powerful, transformative path to improved health, reduced inflammation, detoxification, and deep relaxation.

Each session is fully customized to the individual. I believe every client is unique and deserves a treatment plan that reflects their body’s specific needs and goals. Whether you’re recovering from surgery, managing chronic pain or swelling, or simply seeking balance and renewal, I’m here to help.

Let's  start your journey to better health today.

Roberta Hejde Lymph Wellness & Massage

Relax and Feel Better

At Roberta Hejde Lymph Wellness & Massage, we provide a diverse range of massage services designed to help you relax, rejuvenate, and feel your best. Our offerings include Brazilian lymphatic drainage, post-operative lymphatic drainage, relaxing massages, wood therapy, and more. Experience the transformative power of personalized care and let me support your wellness journey. Because a healthy woman is a happy woman!

Relax, Refresh, and Recharge

Manual Lymphatic Drainage: (A Gentle Yet Powerful Detox)

Manual Lymphatic Drainage (MLD) is a specialized technique that uses gentle, rhythmic strokes and light pressure to stimulate lymph flow, helping to eliminate toxins through the body's natural pathways. Unlike deep tissue massage, which targets muscle layers, MLD focuses on reactivating the natural contractions of the lymphatic system. This gentle yet highly effective method supports the body's detoxification and drainage processes, promoting overall wellness. The lymphatic system plays a crucial role in fluid balance and immune function. While MLD does not directly reduce fat, it helps alleviate fluid retention, often leading to a visible reduction in measurements. Regular lymphatic drainage sessions can enhance detoxification, boost energy levels, and support a balanced, healthy body. 

Post-Operative Lymphatic Drainage

After surgical procedures, fluid retention is a common issue due to the body's inflammatory response to tissue damage, nerve injury, and blood vessel disruption. Lymphatic drainage is a highly effective technique that can help accelerate healing, reduce pain, and minimize swelling often associated with post-surgical recovery. This gentle therapy stimulates the lymphatic system, encouraging the removal of excess fluid and promoting optimal circulation.

During lymphatic drainage sessions, light, rhythmic movements follow the natural pathways of the lymphatic system, guiding accumulated fluids towards the lymph nodes, where they can be effectively processed and eliminated from the body. This not only aids in fluid reduction but also enhances overall circulation, detoxifies the body, and improves post-surgical results.

It's essential to understand that lymphatic drainage does not eliminate fat but specifically targets fluid retention, which can result in a noticeable reduction in measurements. This therapy is frequently recommended after surgeries like liposuction, tummy tucks, and body lifts, offering a supportive role in enhancing the recovery process and overall outcome.

Lymphatic Taping: (Your Ally in Recovery and Wellness)

Lymphatic taping is an innovative technique that complements manual lymphatic drainage, widely used to accelerate post-operative recovery, reduce swelling, and promote overall well-being. This method involves the application of elastic adhesive tapes specially designed to continuously and effectively stimulate the lymphatic system.

How Does Lymphatic Taping Work?

The tapes are applied directly to the skin using a specific methodology that follows the natural flow of the lymphatic system. They create a gentle lifting effect on the skin, facilitating the drainage of accumulated fluids and enhancing lymphatic circulation. This helps reduce swelling, bruising, and discomfort often associated with recovery processes, such as plastic surgeries.

Benefits of Lymphatic Taping:

  • Reduces swelling and fluid retention.
  • Relieves discomfort and muscle tension.
  • Stimulates blood and lymphatic circulation.
  • Enhances the results of manual lymphatic drainage for longer-lasting effects.
  • Non-invasive, painless, and safe technique.

For post-operative cases, it’s essential to have approval from your doctor before starting lymphatic taping. This ensures the technique is applied safely and tailored to your specific needs.

Who Is Lymphatic Taping For?

Lymphatic taping is ideal for those looking to amplify the benefits of lymphatic drainage, particularly in post-operative recovery, aesthetic treatments, or even chronic swelling conditions.

Relaxing Massage (The Feeling of Maternal Comfort)

Touch is the most primitive and intuitive form of care. Massage, as ancient as history itself, is a non-invasive and organic procedure that evokes the first human language: maternal comfort.

This technique is highly effective in combating anxiety, depression, fibromyalgia, muscle tension, distress, and stress. By reducing cortisol levels (the stress hormone), stimulating blood circulation, and increasing serotonin and endorphin levels (the happiness hormones), it activates the parasympathetic nervous system, which is responsible for providing a sense of calm and relaxation.

Massage is a holistic practice that involves both body and mind, enhancing quality of life and restoring the body's natural immune balance through painless rhythmic kneading and gliding movements.

For lasting benefits, regular treatment is key. Experience the power of touch and embrace a deeper sense of well-being.

Therapeutic Massage: (Restoring Balance and Healing)

Therapeutic massage is a holistic treatment designed to address specific physical and emotional concerns through targeted techniques. Whether you’re managing chronic pain, recovering from an injury, or simply seeking relief from stress, therapeutic massage offers a powerful, non-invasive solution to promote healing and restore balance to the body.

By focusing on the muscles, connective tissues, and joints, therapeutic massage helps alleviate tension, reduce inflammation, and improve circulation. Techniques such as deep tissue massage, trigger point therapy, and myofascial release are tailored to meet your unique needs, addressing the root causes of discomfort and promoting long-term well-being.

For this massage, we can incorporate different tools to enhance the treatment, and together we can choose two specific areas to focus on, ensuring the session targets your primary concerns effectively.

In addition to physical benefits, therapeutic massage also supports mental health by reducing anxiety, relieving stress, and improving mood. By activating the body’s natural relaxation response, it helps lower cortisol levels and stimulate the release of endorphins, fostering a sense of calm and emotional balance.

Whether you’re recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, therapeutic massage provides a personalized approach to healing. Each session is designed to address your specific needs, leaving you feeling rejuvenated, relaxed, and restored.

Reflex Sense : (A Unique Approach to Wellness)

Reflex Sense is  inspired by the principles of foot reflexology. This relaxing foot massage uses reflex points that correspond to various areas of the body, promoting balance, deep relaxation, and overall well-being.

Unlike traditional reflexology, Reflex Sense has a unique concept. To illustrate, think of the difference between a relaxing and a therapeutic massage: while the therapeutic massage focuses on treating specific tension points, the relaxing massage provides overall relief. Reflex Sense, on the other hand, combines the best of both worlds, offering comprehensive and preventive care.

With gentle movements and a distinctive touch, this technique provides a unique and personalized experience, going beyond simple relaxation. Allow yourself to discover the wonders of Reflex Sense and care for your body with exclusivity.

Wood Therapy

Wood Therapy is an innovative and effective body contouring technique that uses specially crafted wooden tools to sculpt, tone, and massage the body. Each instrument is uniquely designed to target specific areas, promoting increased blood circulation, enhanced lymphatic drainage, and natural detoxification.

This therapy  also helps to reduce the appearance of cellulite, smooth the skin’s texture leaving your body feeling lighter, more sculpted, and revitalized.

Jade Stone Massage (coming soon)

Jade takes Hot Stone Therapy to a whole new level. This ancient stone, cherished for its ability to restore harmony and balance, has long been used to attract love and prosperity. When incorporated into massage, jade becomes a powerful protective stone that helps heal stressed organs, release toxins, and strengthen your body’s natural defenses. Known for its anti-aging properties, jade not only enhances relaxation but also supports overall wellness. Reconnect with your inner harmony and discover the rejuvenating effects of jade therapy today!

Slim Detox (Detox, sculpt, and relax)

The Slim Flow Massage is a unique and powerful treatment that combines three essential techniques in one session: lymphatic drainage, body contouring, and deep relaxation.

Using specialized manual maneuvers, this method is designed to stimulate the lymphatic system, reduce fluid retention, enhance shaping, and promote a deep sense of well-being. 

The result? A body that feels lighter, slim, and relaxed — all in one transformative experience.

Skin Sense (Detox, lift, and relax)

The Sense Skin Massage is a deeply rejuvenating facial massage experience that goes beyond skincare — it’s a full five-senses journey designed to bring balance, beauty, and inner calm.

This  massage helps to reduce swelling, diminish the appearance of a double chin, lift and tone the facial contours, and revitalize the skin. It also works on relaxing the neck and jaw muscles, making it highly effective in relieving TMJ pain, migraines, and symptoms of bruxism (teeth grinding).

To complete the experience, I apply a tea tree mask, which helps to purify the skin, balance oil production, reduce imperfections, provide lightweight hydration, and enhance your natural glow — all while you relax in complete comfort.

It’s 60 minutes of pure well-being, where touch, scent, sound, and atmosphere come together to create a truly relaxing and restorative moment.

Prenatal Lymphatic Drainage: (Relief and Well-Being During Pregnancy)

Prenatal massage is specially tailored to meet the needs of expectant mothers and the changes that occur in the body during pregnancy. It can help alleviate common discomforts such as back pain, tired legs, nausea, and even stress and anxiety that may arise during this period. Additionally, it promotes relaxation and overall well-being, contributing to a more peaceful and comfortable pregnancy.

It’s important to note that prenatal massage should only be performed by a qualified and experienced professional, as it requires specific knowledge of safe positioning, appropriate products, and techniques suitable for each stage of pregnancy. To ensure the safety of both the mother and the baby, a medical release is required before beginning treatment.

Avoid massages during the first trimester, as this period requires extra care and attention. 

Phytodetox: (Holistic and Revitalizing Detox) - coming soon

Phytodetox is an exclusive protocol that combines the power of nature with therapeutic techniques to promote the elimination of toxins and the renewal of both body and mind.

It’s a natural and integrative aesthetic treatment focused on  tissue purification. More than supporting weight loss, Phytodetox contributes to rejuvenation, vitality, and the systemic balance of the body.

Inspired by the wisdom of the lymphatic system and the healing power of plants, this protocol brings together techniques that honor the body’s natural intelligence — helping to eliminate toxins, activate metabolism, reduce bloating, and restore both physical and emotional harmony.

Each element of Phytodetox has been carefully selected to naturally assist in removing harmful waste from the body, promoting lightness, renewed energy, and lasting well-being.

A therapeutic, restorative, and truly transformative experience.

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Services

Add a description about this category

Manual Lymphatic Drainage

80

60 minutes

Manual Lymphatic Drainage

120

90 minutes

Post-Op Lymphatic Drainage

80

60 minutes

Prenatal Massage/Lymphatic Drainage

80

60 minutes

Relaxing Massage

80

60 minutes

Relaxing Massage

120

90 minutes

Slim Detox

80

60 minutes

Skin Sense

80

 60 minutes

Post-Op Lymphatic Taping

60

60 minutes

Wood Therapy

120

90 minutes

Reflex Sense

80

60 minutes

Infra Detox

140

90 minutes


Add a footnote if this applies to your business

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Foot Soak

20

20 minutes

Dry Brush

25

 20 minutes

Taping Area

15

 20 minutes

Facial Mask

30

40 minutes

Add a footnote if this applies to your business

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Roberta Hejde Massage & Wellness

(816) 872-7078

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